With the rise of services from home, industries, organizations, and families everywhere are adapting. We don’t know how long it will be until this unprecedented virus is under control and we can return to our previous normal. In fact, it’s entirely possible that with how we’re adapting now we will keep moving forward in an increasingly virtual world. In considering our current state, it’s more important than ever that mental health services can be available at home.
Jennifer Nelson wrote about this, and provides examples of psychotherapy and managing mental health issues like anxiety and depression from home. You can read her article here!